Managing Chronic Stress

Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance.

Satguru Bodhinatha Veylanswami reads his editorial from the Apr/May/Jun 2018 edition of Hinduism Today magazine. "Almost everyone these days is challenged by the growing intensity of life. Here are some tools to maintain balance."


Transcript:

Photo of  Gurudeva
The next time you are in a state of worldliness--jealous, angry or feeling sorry for yourself--sit down and seek for the light.
—Gurudeva