January 2019 News Video

Our January 2019 news video covers events in December 2018, including: recent progress on Iraivan Temple; our change of seasons; and the aadheenam's celebration of Ardra Darshanam.


Transcript:

Photo of  Gurudeva
When we begin to meditate, we have to transmute the energies of the physical body. By sitting up straight with the spine erect, the energies of the physical body are transmuted.
—Gurudeva